Reflexology  is a complementary therapy known to be effective at promoting deep relaxation, wellbeing and aiding the reduction of stress. Reducing stress can be key in optimising good health and resilience.

Reflexology is a touch therapy that works on the principle that different reflex points on the feet correspond to different areas of the body.   By applying pressure to these reflex points via specific techniques and movements, I can bring about a positive effect in the corresponding part of the body, encouraging it to restore balance.

This deeply relaxing and therapeutic treatment can be used safely alongside standard healthcare to promote better health.

Footprints Reflexology Suffolk do not claim to cure, diagnose or prescribe. Reflexology is a very individualised treatment which is tailored to you as a whole person, taking into account both physical and non-physical factors that might be affecting your wellbeing.