Reflexology is a complementary therapy known to be effective at promotiong deep relaxation, wellbeing and supporting the reduction of stress.  Reducing stress can bring an improved sense of wellbeing which in turn can be key in optimising good health and resilience.

Reflexology is a touch therapy that works on the principle that different points (known as reflexes) on the feet, correspond to different areas of the body.  By applying pressure to the reflex points via specific techniques and movements it can bring about a positive effect in the corresponding part of the boy, encouraging it to restore balance.

This deeply relaxing and therapeutic treatment can be safely used alongside standard healthcare to promote better health.

Reflexology is a very individualised treatment which is tailored to you as a whole person, taking into account both physical and non-physical factors that might be affecting your wellbeing. 

Please note that Footprints Reflexology Suffolk does not claim to cure, diagnose or prescribe.